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I’d love to learn more about you. Submit the below form and we’ll set a call to chat goals. Simple!
Personal Training (Virtual)
Programs are created with specificity, to your individual goals & equipment. You’ll follow along via an app with instructions, videos & the ability to message me directly. I make it easy to follow, provide feedback & communicate along the way!
$225 Monthly, includes: up to 4 workouts per week with direct messaging access to Cassie, weekly accountability and monthly phone check-in’s.
Race Programming (Virtual)
Exploring a new distance, or training for the next level? This is for you!
Individualized run plans based on your journey from 5K all the way up to a full 26.2 miles at marathon distance. You’ll download an app with your running plan programed specifically for you. Within the app you provide results, notes on your runs & can message me directly. Check-in’s along the way for the best experience.
Initial consult & 4 week plan $80
Every +4 weeks of planning $60
E Books
My eBooks are designed to empower you on the journey to a healthier, stronger you. See for yourself!
Fitness eBooks include detailed plan, easy-to-follow instructions, and videos for a “how to” with every exercise. These eBooks offer a flexible and convenient solution, allowing you to set your own pace and conquer milestones on your terms. Nutritional guidance provides you with the tools you need so that all your hard work in the gym can be amplified further! Check them out here: LINK.
Coming soon… Meatless Monday eBook - yum!
Personal Training (In Person)
🚨 Limited Availability 🚨
Workouts crafted to your specific goals, with support for form corrections & encouragement to kick it into the next gear. These sessions are hosted in your home & could be for resistance training, running or a mix of the two! Sessions are 45 minutes - 1 hour. Travel fee applies for distances greater than 5 miles from my home in Chandler.
$90 One-On-One Personal Training
$65 Each for 2 Client Personal Training
$50 Each for 3 Client Personal Training
Interested in packages? Want to learn more? Let’s chat!
